Disc Injuries

Relieving Pain from Disc Injuries

Spinal discs, though small, can cause significant pain and mobility issues when they bulge. At Eastside Spine & Injury in Kirkland, we understand the impact of disc injuries on daily life and provide effective chiropractic solutions for relief.

Back and neck pain, common complaints, may be alleviated with regular chiropractic adjustments. However, herniated discs present a more severe issue. These occur when the rubber pad supporting the spinal disc slips out of place, causing pain and restricting movement.

Causes of Disc Injuries

Herniated discs result from a disc bulging outside the average spinal radius. Often, individuals may not realize anything is wrong until the bulging disc presses against a spinal nerve, causing pain and loss of range of motion.

Chiropractic Approach to Such Injuries

At Eastside Spine & Injury, our chiropractors conduct a comprehensive spine examination to identify joint dysfunction or restrictions contributing to added stress on the disc. We use adjustment methods targeting joint restrictions to relieve symptoms and restore proper function.
Following the examination, our chiropractor provides personalized advice for at-home care, including exercise and dietary recommendations. Chiropractic care is a reliable and effective option for treating bulging discs, addressing the root cause for lasting relief.

Seek Relief Today

If you’re suffering from disc injuries, don’t endure the pain. Contact Eastside Spine & Injury at (425) 821-4600 to schedule an appointment and explore how chiropractic care can help you find relief.

Discover the benefits of chiropractic care in treating disc injuries and other related injuries like whiplash. Call us today and take the first step toward a pain-free life.

Frequently Asked Questions About Disc Injuries

What is a disc injury?

A spinal disc injury occurs when one of the soft, cushion-like discs that sit between your vertebrae becomes damaged. This can include a bulging disc, where the disc swells and protrudes, or a herniated disc (also known as a slipped or ruptured disc), where the soft inner gel pushes out through a tear in the disc’s tough exterior. Both conditions can press on spinal nerves, causing pain and other symptoms.

Symptoms vary depending on the location and severity of the injury but often include:

  • Sharp, radiating pain in the neck, back, arms, or legs (like sciatica).
  • Numbness or a tingling “pins-and-needles” sensation.
  • Muscle weakness in the affected area.
  • Pain that worsens with certain movements, coughing, or sneezing.

Disc injuries can result from a single event or gradual wear and tear over time. Common causes include:

  • Age-related degeneration: Discs lose water content and flexibility as we age, making them more prone to tearing.
  • Improper lifting: Using your back muscles instead of your legs to lift heavy objects.
  • Repetitive strain: Jobs or activities that involve frequent bending, twisting, or lifting.
  • Sudden trauma: A fall, car accident, or sports injury can cause a disc to herniate.
  • Poor posture: Sitting or standing improperly for long periods can put extra stress on your spine.

Yes, for many patients, chiropractic care is a safe, non-invasive, and highly effective treatment for managing symptoms associated with disc injuries. Our chiropractors use gentle, specific adjustments to restore proper joint function, which can relieve pressure on the affected disc and nerves. We conduct a thorough examination to determine if chiropractic care is the right approach for your specific condition.

Recovery time is unique to each individual and depends on factors like the severity of the injury, your age, overall health, and how consistently you follow your personalized treatment plan. Some patients experience relief after just a few visits, while others with more chronic conditions may require a more extended course of care to achieve lasting results.

While not all disc injuries are preventable, you can significantly reduce your risk by adopting healthy habits. Our team provides guidance on:

  • Practicing proper lifting techniques.
  • Maintaining good posture while sitting, standing, and sleeping.
  • Engaging in regular exercise to strengthen core and back muscles.
  • Maintaining a healthy weight to reduce stress on your spine.
  • Scheduling regular chiropractic check-ups to maintain spinal alignment and function.

Monday: 10am – 12pm, 3pm – 6:30pm
Tuesday: 3pm – 6:30pm
Wednesday: 10am – 12pm, 3pm – 6:30pm
Thursday: 10am – 12pm, 3pm – 6:30pm
Friday: Closed